Confession time: I didn't do the long runs that I should have this weekend. I did five miles slowly (12:48 min/mile pace) on the track, which is 20 laps, so it FEELS like 50 miles, but really is only about 1/8th of the mileage I'll be doing Goofy weekend. And yeah, I'm still sure I'll do it, even if I end up walking a lot of the marathon - unless I'm injured, once I start a race I don't stop unless they make me. I'm not saying it's sensible, mind you!
I didn't feel well today, and only managed 40 minutes on the bike trainer. Goofy may turn out to be yet another experiment in minimalist training.
I don't want to talk about it any more. So I'll change the subject and leave you with some more photos of the St. Michaels Christmas Parade. I had no idea that we had llamas nearby! I love this town! I love a parade!