I was just complaining about lower back pain and fatigue when cycling over 30 miles to a triathlete and coach whom I respect. She gave a very strong recommendation for these DVDs. She's almost as old as me, so I figured she ought to know. So I ordered them today. Workouts that will help my core strength and therefore cycling endurance, that I can do in the privacy of my own living room, are right up my alley right now. Even if it makes my babies scream in boredom for their own DVDs.
One can only do so many hours on a bike trainer before one goes insane. Just look at Benny. ;-) Er, no, he's just driven.