Too bad I didn't run with my camera today, because I saw a pair of these gorgeous little wood ducks bravely waddling right next to the trail today. That's a treat!
My run this morning felt great! That's also a treat! For me, it's a surprise to feel like your shoes are still bouncy and your stride is still light after 4 miles. Amazing! The weather helped, too - 40*F and no wind. I've got a half marathon workout-race on Sunday that I'm actually looking forward to! I'd really like to do it under 2:36 and finally finish a half marathon under a 12:00 min/mile pace, but that would be a PR, and those only happen when the stars are aligned and the Race Gods smile upon you. We will see!