March goals

Tier 1 goals: bare minimum baseline expectations
Swim: 2000 m/week or 8850 m total
Bike: 25 miles/week or 110 miles
Run: 10 miles/week or 44 miles
Crunches: 350/week or 1550 total
Events:
1. Finish 1 half marathon
2. Attend 1 swim clinic

Tier 2 goals: Optimistic expectations
Swim: 4000 m/week or 17,700 m total
Bike: 50 miles/week or 221 miles
Run: 15 miles/week or 66 miles
Crunches: 700/week or 3100 total
Events:
1. Finish 1 metric century on the bike (62 miles) organized or on my own

Tier 3 goals: Lofty pie-in-the-sky hopes
Swim: 5500 m/week or 24,350 m total
Bike: 65 miles/week or 287 miles
Run: 20 miles/week or 88 miles
Crunches: 900/week or 4000 total
Events:
1. Finish 2 metric centuries on the bike (62 miles) organized or on my own
2. PR in the half marathon