I don't like to talk about this topic much on my blog, mainly because I just plain don't like talking about it. But that's what I'm entering. Voluntarily. Today.
Yes, I'm going back to COUNTING CALORIES.
I've been scrupulously logging my food five days per week since January 1st. That's three months now. I don't think I do much differently on the days I don't log my food, either, but it just gives me a little time off for good behavior.
The problem seems to be that I log a TRUCKLOAD of food.
Three months, all that training I've been doing, and I'm only down three measly pounds. :-(
Okay, IknowIknowIknow, time for an attitude readjustment. I don't know how long I'm going to do this, or what my numerical targets are right now, but I'm starting it today.