2:36:30 watch time today for 13.1 miles - my first half marathon (out of about 23) under a 12:00 min/mile pace. Yay! ~3:24 faster than I ran this race last year. Average heart rate 164 bpm.
Details to follow right here, after a hot bath and some lunch!
13 comments:
Double Congratulations to you!!!
That is such a cool medal!!
Way to go on the PR Nancy!
Good job, Nancy! I'm looking forward to the race report!
congrats! on both counts!
What an awesome race!! CONGRATS !! I hope you got a nice hot shower - all by yourself! Happy weekend!
OHHHHH! Nice medal! Sounds like you ROCKED!!!!
Now I am REALLY sorry I missed you!
*lazy sleeper-in gal*
Way to go, Nancy!
Great job on the run! Congrats on the PR!
Wow, a PR on your blogaversary, how very, very cool. Can't wait for the race report...
Yay Nancy!!!!! You're getting faster....
Way to go on the PR Nancy! That's a sweet piece o' bling too!
woo hoo!!!!!!!!!!!!!!!!
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