March 1, 2006
- Swim YTD: 28,990 yards
- Bike YTD: 349 miles
- Run/walk YTD: 123 miles
- Swim YTD: 15,700 yards
- Bike YTD: 191.5 miles
- Run YTD: 84.7 miles
- Walk YTD: 10.8 miles
Still, I weigh less, I'm running faster, and I'm much more confident in the water and on the bike. And I'm ready to crank up the volume when the weather improves and I can have some fun out there!
4 comments:
Hey...sounds like what you're doing is working for you and that's what matters, not numbers, as you well know. Haven't been to your blog in ages. I'll have fun getting caught up!
You are STILL acuumulating significant mileage WITHOUT having the IM hanging over your head!
Wow! And you live in a winter climate-and have more bike mileage under your belt than I do!
(Tough cookie!)
Glad you are still having fun!
Fear Based Training...FBT...I like that, very catchy. I'm right there with ya, it's the only way I roll. Nevertheless, you're still doing awesome with your volume. :)
Your plan seems sound to me. Just keep adding those vegetables and things will work out just fine.
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