Maybe the first ten will be the hardest ten. And slowest ten.
Timed 5K runs, that is. My first ten out of my plan for fifty-plus 5Ks for the year.
Here are the numbers -- days of the year and decimal minutes for my 5Ks:
1 37.52
3 37.74
5 32.03
13 31.20
18 37.20
20 37.50
25 35.48
30 36.36
35 36.95
37 34.68
Count: 10
Min: 31.20
Max: 37.74
Ave: 35.67
I'm not bragging or complaining, they are what they are. One thing I know, it's quite hard to push yourself very hard around the track for 12.5 solo laps, time after time! Especially when you're essentially an undisciplined lazy person!!!
4 comments:
I'm sure you're many things, but undisciplined and lazy you are NOT. I couldn't even do 12.5 laps by myself once and you've already done it 10 times this year!! Impressive, and your times look good to me.
Those look like a good spread to me, especially given that they are on a track without the benefit of a race atmosphere or race bunnies.
Now that you have that Garmin you should scope out a different route. Tracks are sooooo boring. You need some scenery!
Actually, 1 or 2 of those runs were with the Garmin on the roads, but I was trying to keep things simple....
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