- B&A Half Marathon, 04 Mar 07, Severna Park, MD, 36*F, 9 mph wind, sunny. 2:26:38.
- National Half Marathon, 24 Mar 07, Washington, DC, 53*F, 5 mph wind, misty. 2:28:08.
- Cherry Pit Ten Miler (1:48:52) plus 5K (39:15), 01 Apr 07, Annapolis, MD, 50*F, 6 mph wind, overcast. 2:28:07.
- Ocean City Half Marathon, 07 Apr 07, Ocean City, MD, 38*F, 9 mph wind, light snow. 2:27:04.
- Bridge to Bridge Half Marathon, 21 Apr 07, St. Michaels, MD, 54*F, 2 mph wind, sunny. 2:19:28.
Total time: 12:09:25 (over 7 weeks).
Average pace: 11:07 min/mile.
Previous fastest half marathon: March 2006 B&A, 2:36:23.
Number of new PRs set: 3.
Reduction in half marathon time: 16:55.
It was FUN!!!!
Many thanks to my wonderful training buddies Chuck and David for doing 4 and 5 of these events with me, respectively!
10 comments:
You did fantastic! And you're looking fantastic as well- 50 is good on you!
So fun to see those numbers drop! So....WHEN is your birthday?????
;-)
As I've said before - FANTASTIC! And in getting faster you have spurred me to work harder because now I want to beat your PR!
So what's next? 5 of the same thing or are you mixing it up? I can't remember the goals so could you please repost them?
Great job Nancy! I'm jealous!
Congratulations! What a spectactular way to bring in year 50. I will be looking forward to reading about your plans for the big 6 0.
Nancy - wow - what a great year you are having! Looking at all those PRs must just make you smile. Congrats!
See, I told you so - I knew you could absolutely do it. :)
Was reading about your fantastic race in Bridge2Bridge, but somehow Blogger comments was not working for me. Congrats! What a way to get a PR. Way to push yourself to the limits!
Now you are really putting on the pressure for when I turn 40 later in the year... ;)
Great job! That's really focusing on a discipline, isn't it? Sort of like me and water. Except I'll bet you don't smell like chlorine.
Way to set a goal and crush it.
I want to tell you I thought that was really smart of you for a goal this year and that I am proud of you for finishing them and getting better with them.
that's awesome! Great accomplishmet! Isn't the Half a great distance? Doesn't kill you for weeks yet still out there long enough to make it interesting.
Post a Comment