Tuesday, November 20, 2007

Short track workout

I got on the track today only about 45 minutes before I had to go get my girls after school, so I just was planning to get in a couple easy miles.

That turned into jogging the corners and running the straights, and I finished up with 9 x 100m. I was all excited because I caught a glimpse of 7:02 min/mile out of the corner of my eye on the Garmin for the merest flicker of an instant. Must have been an optical illusion. Or brain damage.

I was "saved by the bell" when they had a practice evacuation drill at the high school and needed the entire track to relocate 400 happy (but chilly) students for a few minutes.

Maybe I should just hope for running most of the 10K on Friday without coughing up anything. . . .

4 comments:

LBTEPA said...

That can be your C goal - don't die

jeanne said...

that's always a good goal...but i think you can aspire to a higher one!

Comm's said...

Happy Thanksgiving Nancy. You have been so steadfast in your friendship to me. You are always making me think and unafraid of shoving my words right back into my mouth.

YOu have tremendous humor and heart and wish you, your husband and your two lovely girls the absolute best.

GeekGirl the Iron said...

That IS exciting! I saw 8:40 flicker once on my Garmin. once. When I was running down a hill, and downwind. nonetheless, it was exciting.