Thursday, August 30, 2007

Harder than I want

I want these "little" 5K runs around the neighborhood to get easier. My heart rate topped out about 184 at the end of this one. Or I want them to get faster. Or preferably, both. I've got some ideas to jump-start my running a little once the girls get into school and I can hit a routine schedule of runs, but for now, it's ugly out there.

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