Sunday, May 20, 2007

Columbia is in the books!

Preliminary results have been posted.

I had a great swim, not a great bike, sluggish transitions, and bonked on the run. I finished, though! Saw lots of wonderful folks and had fun. Now tired.

NANCY TOBY 50 <--- note new age group!
SWIM 1500m: 34:07 (2:04/100 yards) PR!
SWIM TO BIKE TRANSITION: 5:41
BIKE 41 km: 1:50:28 (13.8 mph)
BIKE TO RUN TRANSITION: 3:44
RUN 10 km: 1:23:49 (13:30 min/mile)
FINISH: 3:57:47
3rd place out of 3 Athenas over 40

2006 official times:
SWIM 1500m: 37:23
SWIM TO BIKE TRANSITION: 5:37
BIKE 41 km: 1:44:28 (14.6 mph)
BIKE TO RUN TRANSITION: 2:46
RUN 10 km: 1:14:11 (37:33,36:38 splits)
FINISH 3:44:23
PR and personal course record!337th/389 women (86%)
4th/4 Athenas over 40

2005:
SWIM 1500m: 48:15
SWIM TO BIKE TRANSITION: 5:36
BIKE 41 km: 1:50:02
BIKE TO RUN TRANSITION: 2:45
RUN 10 km: 1:20:21
FINISH 4:06:58

10 comments:

Fe-lady said...

Congrats- you got "bling" then right placing third?
Photos please!
(Also- congrats on the swim PR!)

Nancy Toby said...

Heh, I think they have some hardware for me, but I didn't stick around to check! I might be able to pick it up at Eagleman in 3 weeks (same RD), or have them send it to me. Thanks!!

Brent Buckner said...

Congratulations - nap hard!

Spokane Al said...

Congratulations on a great race. Enjoy your downtime.

21stCenturyMom said...

Nice swim! The rest sounds okay,too. Not a PR but not bad!

The Big Cheese said...

Great job Nancy. You inspire me. I am not sure that I could do this with everything you have on your plate.

LBTEPA said...

Hey look at how far you've come in the last 2 years! CONGRATULATIONS on another inspiring race - and some bling too!

Phil said...

That's a great improvement in the Swimming department. Congratulations for that.

Vickie said...

Nancy, congrats on your race!

jeanne said...

congrats! you're right, some races are just like that! ONWARD! and congrats on placing!