Showing posts with label Columbia. Show all posts
Showing posts with label Columbia. Show all posts

Sunday, May 20, 2007

Columbia is in the books!

Preliminary results have been posted.

I had a great swim, not a great bike, sluggish transitions, and bonked on the run. I finished, though! Saw lots of wonderful folks and had fun. Now tired.

NANCY TOBY 50 <--- note new age group!
SWIM 1500m: 34:07 (2:04/100 yards) PR!
SWIM TO BIKE TRANSITION: 5:41
BIKE 41 km: 1:50:28 (13.8 mph)
BIKE TO RUN TRANSITION: 3:44
RUN 10 km: 1:23:49 (13:30 min/mile)
FINISH: 3:57:47
3rd place out of 3 Athenas over 40

2006 official times:
SWIM 1500m: 37:23
SWIM TO BIKE TRANSITION: 5:37
BIKE 41 km: 1:44:28 (14.6 mph)
BIKE TO RUN TRANSITION: 2:46
RUN 10 km: 1:14:11 (37:33,36:38 splits)
FINISH 3:44:23
PR and personal course record!337th/389 women (86%)
4th/4 Athenas over 40

2005:
SWIM 1500m: 48:15
SWIM TO BIKE TRANSITION: 5:36
BIKE 41 km: 1:50:02
BIKE TO RUN TRANSITION: 2:45
RUN 10 km: 1:20:21
FINISH 4:06:58