Monday, December 15, 2008

2008 PRs: Year in review

I thought this topic deserved its own post!

I just finished my last race of the year.

I end up 2008 with PRs at the mile (8:44), 5k (28:00), and 15k (1:40:22) distances.

My new events for 2008 (not counted for PRs until I beat my initial performance): 5k, 10k, and 40k cycling individual time trials; 40 km cycling road race; and Muddy Buddy; as well as finishing the Annapolis Striders Championship Series of running races (7th/9 qualifiers out of 23 AG participants).

In triathlon, I didn't hit any overall PRs, but I had my fastest Olympic-distance swim leg (1500m in 33:18), fastest half-Ironman bike leg (56 miles in 3:23:22), and fastest Olympic-distance run leg (10k in 1:09:34).

(I'm not counting Steelhead duathlon which should have been a half Ironman).

Still haven't cracked that sub-hour 10k time that I've been wanting to, but I only ran one standalone 10k this year, shortly after coming back from pneumonia. Oh well. I'm not sure I'll run any standalone 10ks in 2009, so that goal will just have to wait a while.

Hooray for running faster and for trying new things!


Calyx Meredith said...

What a busy year you've had! Those are some great PR's! Good luck with this year's goals.

Fe-lady said...

Hooray indeed! See, us old gals can STILL improve! :-p

ShirleyPerly said...

Yes, I agree with Fe-lady's comment. Nice job!!