My personal trainer workout for the Biggest Loser thing was this morning at our little local town branch YMCA. The trainer did a great job and gave me a great workout which hit a lot of muscles that haven't been used in about 47 years.
I'm going to be sore tomorrow. And the next day.
And the day after that I have to run the National Half Marathon (uh, yes, I dropped down from the full marathon that I originally entered, why do you ask?). But I'll draft off Jeanne, so it will be easier than the last time.
The biggest hit of the day was the child watch playroom at the Y. My girls LOVED it there and played nicely and even helped clean up toys and didn't want to leave. Go figure. I guess that eliminates one of my last excuses for not getting back to doing some weight training and core work, which I have been successfully avoiding for years and years.