Now that my girls are in full-day school I've had more time for workouts and for catching up on a lot of things!
Here's the comparison in weekly averages:
- Average weekly swim distance, January to August: 1050 yards
- Average weekly swim distance, September: 1885 yards (up 79%)
- Average weekly cycling distance, January to August: 25.3 miles
- Average weekly cycling distance, September: 47.6 miles (up 88%)
- Average weekly run distance, January to August: 11.0 miles
- Average weekly run distance, September: 11.9 miles (up 8%)
Not quite where I want it to be yet, but definitely moving in the correct direction! That's 6 to 7 hours per week and I'd like to get it to average around 10 hours per week. I'll probably reduce the cycling mileage a bit in favor of more swimming distance once the weather starts turning bad in late autumn.
4 comments:
You gotta watch that free time - it can get out of hand. Way to use it for good!
We have half-day K and it's not really half a day... I guess it will be another year before I can experience the joys of real ME TIME. Enjoy!!!
so jealous. i had visions of being able to ride in the mornings now that I'm working from home for a while, but it's all that I can do to get a run in before all the boys wake up or after they're settled after school
oops -- meant to also say you are rockin' it and will be smoking with all that training! WTG!
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