Now that my girls are in full-day school I've had more time for workouts and for catching up on a lot of things!
Here's the comparison in weekly averages:
- Average weekly swim distance, January to August: 1050 yards
- Average weekly swim distance, September: 1885 yards (up 79%)
- Average weekly cycling distance, January to August: 25.3 miles
- Average weekly cycling distance, September: 47.6 miles (up 88%)
- Average weekly run distance, January to August: 11.0 miles
- Average weekly run distance, September: 11.9 miles (up 8%)
Not quite where I want it to be yet, but definitely moving in the correct direction! That's 6 to 7 hours per week and I'd like to get it to average around 10 hours per week. I'll probably reduce the cycling mileage a bit in favor of more swimming distance once the weather starts turning bad in late autumn.