Today:
Three days ago (Thursday):
Today didn't feel like I was 100% either, but at least an 11:00 minute mile was my slowest for the day instead of faster than my fastest, at close to the same effort level.
Slightly better, that's all I can expect in only three days!!!
1 comment:
I'm always amazed at your graphics, they're so picture perfect. Mine kinda look all clunky sometimes (same software/hardware and all, just I apparently workout clunky).
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