Tuesday, December 04, 2007

S. S. D. D.

Same stuff, different day. Some short high-cadence intervals on the road, like last Tuesday, and similarly reduced to slogging at the end. The plot looks more like a drunken stumble around the neighborhood, but it is what it is.


Iron Pol said...

I should post my HR log from today. You could relate. I kept my heart rate steady, but the pace to do that was ALL over the map.

jeanne said...

you're singing my song.