I needed to run today or I was going to have to duct-tape my girls to the wall, after being indoors with them all day yesterday. Went to the Y and checked them into kiddie jail there and did 3.5 miles on the treadmill in the relatively cool fitness center. Things are better now, even though it was already 105*F heat index at noon. Whew, close call. Might be able to survive the rest of the day.
Looking forward to swimming under this bridge in Philadelphia in 12 days - should be fun! I'll be testing my lack of running with a 10K race this weekend, first. That should tell the tale of how much my running fitness I have left.
Looking forward to swimming under this bridge in Philadelphia in 12 days - should be fun! I'll be testing my lack of running with a 10K race this weekend, first. That should tell the tale of how much my running fitness I have left.
3 comments:
The AS Father's Day 10K?
I hope to slog my way through that one. I just want to do the minimum races for the series. All other bets are off at this point.
nancy we have to coordinate a meetup! D.C. rainmaker is in your race, too! I'm going to stay over and watch on sunday! Could I use more exclamation marks!!!!
Mate I feel your pain - duct tape them to the wll by all means, I won't tell.
And give Jeanne a big hug for me!!!
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