Wednesday, October 22, 2008

Swimming laps

Just trying to get back in the habit of getting in the pool a couple times per week and pushing myself for a few lengths of the pool. I did some timed 100s (yards) today at the end of my swim just to do some time-checks on some different techniques - adding some more body roll, some more glide, some more shoulder shrug. The only thing I concluded is that smoother is faster. Yeah, I'm a regular Einstein.

100s today in:
  • 2:07
  • 2:15
  • 2:16
  • 2:10
  • 2:11

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