I'm doing the
Baltimore Half Marathon next Saturday. Based on my training paces lately, and the fact that I haven't run anything remotely resembling a long run since last August 2nd, I believe I'm looking at something like 11:30 min/mile on a
good great day for a run of that length.
So that would give me reason to be happy with anything under 2:30 finishing time.
They're are 7 aid stations on the course - I'll plan to walk those and run the rest of the course and stop looking at my Garmin after Mile Marker 10 and just go for it.
Make it so.
3 comments:
Sounds like a good plan to me. Have a great race Nancy.
PS..don't faint, I'm actually reading and commenting on a few blogs...lol
good luck!
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