There ought to be a law

. . . that it's prohibited to throw out your back unless you're doing something really at your limits. Something exhausting. Something difficult. Something that gives you a sense of accomplishment.

One should never, ever throw out one's back while asleep and wake up with the nasty surprise that it is torqued and painful after a freakin' REST DAY.

Owwww.

I'm just sayin'. . . .