Showing posts with label Boston marathon. Show all posts
Showing posts with label Boston marathon. Show all posts

Monday, October 22, 2007

Marathon finishing times

I'm looking ahead and tapering hard for Marine Corps Marathon next Sunday. (Forecast continues to look slightly on the hot side, sunny and dry, low 47*F, high 68*F).

The median time for US marathon finishes is, as of 2005:
Men: 4:32
Women: 5:06
According to:
http://www.marathonguide.com/features/Articles/2005RecapOverview.cfm
So fully half of all 382,000 US marathon finishes are slower than those times.

Sometimes I get the impression that faster runners have a very distorted idea of the pace and finishing times of the typical runner. (See many discussions rebuking slower runners for "poor pacing" or "lack of fitness" or "disrespecting the distance" in this year's Chicago Marathon, for example.)

I looked up the median time for finishers in my age group (50-54) on this course last year (2006) and it was 5:19.

So I have a huge set of tiered finishing goals for the 2007 Marine Corps Marathon, my 10th marathon:

  1. Dream Goal: Any chip time beginning with a "4" (under 11:27 min/mile pace)
  2. Under 5:06:00 (faster than the average USA female marathon) (under 11:40 min/mile pace)
  3. Under 5:19:00 (faster than the average finisher in my age group on the MCM course last year) (under 12:10 min/mile pace)
  4. Under 5:51:34 (PR - faster than my fastest previous marathon, Richmond in 2004) (under 13:25 min/mile pace)
  5. Beat my previous 2001 Marine Corps Marathon time (~6:17)
  6. Upright and smiling

If you would like to track my race position online next Sunday, the race goes off at 8:00 AM EDT and runner tracking is available here.

My MCM mantra: The race starts on the 14th Street Bridge. And oh yeah, BELIEVE!

Wednesday, April 18, 2007

Banditing Boston

I really enjoyed this photo-account by a man who bandited the Boston Marathon, finished DFL, and is "damn proud of it".

Way to go, Jacob!

Monday, April 16, 2007

Good girl!

My daughter Elisabeth is standing in front of the TV right now with the Boston marathon on, in her
diaper and nothing else, pretending to run.

Then she made the "swimming" sign to me.

She wants to be a triathlete, not merely a runner!!

Go go go Boston runners! Also, don't forget, those of you at work today looking for a distraction, that the Tour of Georgia live webcast begins today, at 12:30 eastern time, I believe.