tag:blogger.com,1999:blog-11232148.post116000221981867661..comments2023-10-29T05:59:52.825-04:00Comments on Nancy Toby: Run Big!: Four Days of SlackdomNancy Tobyhttp://www.blogger.com/profile/18402516081283603553noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-11232148.post-1160129177169091352006-10-06T06:06:00.000-04:002006-10-06T06:06:00.000-04:00Best to rest now than be sick later.Best to rest now than be sick later.Vickiehttps://www.blogger.com/profile/12302710072433158197noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160104138668825182006-10-05T23:08:00.000-04:002006-10-05T23:08:00.000-04:00ack! strep thucks - we've had it twice! well, the ...ack! strep thucks - we've had it twice! well, the second time it was everyone BUT me...the Dread Pirate Rackhamhttps://www.blogger.com/profile/06758895507726373202noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160071728892451552006-10-05T14:08:00.000-04:002006-10-05T14:08:00.000-04:00I hear ya. Be nice if they sent the letter home b...I hear ya. Be nice if they sent the letter home before the virus.TriDaddyhttps://www.blogger.com/profile/08517163516478919600noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160069189722640122006-10-05T13:26:00.000-04:002006-10-05T13:26:00.000-04:00Nancy,Get beter soon :0Nancy,<BR/><BR/>Get beter soon :0Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160068761256292882006-10-05T13:19:00.000-04:002006-10-05T13:19:00.000-04:00I caught the same thing the day before my Alcatraz...I caught the same thing the day before my Alcatraz swim...and of course did it anyway-but the effort pushed what MAY have stayed in my throat into my chest...<BR/>(I just started working with the preschool kids at my site...hmmm, any connection there...ya THINK???)<BR/>Start with swimming...it will loosen everything up...then maybe an easy ride on the trainer. Save running until last..I just read in a running publication that if you continue to run during a chest infection that you can spread the virus to your heart and cause irreversible damage! Scary, Hmm?<BR/>Feel better...rest well and often!Fe-ladyhttps://www.blogger.com/profile/07986479866903093934noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160066880881758742006-10-05T12:48:00.000-04:002006-10-05T12:48:00.000-04:00Right. You're not going to lose fitness in 5 days ...Right. You're not going to lose fitness in 5 days or so, and your body adjusts to training when you rest, so you score double.Ellie Hamiltonhttps://www.blogger.com/profile/03592691217213028495noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160065869295891662006-10-05T12:31:00.000-04:002006-10-05T12:31:00.000-04:00Take the time to recover. While horrible at follo...Take the time to recover. While horrible at following my own advice, it is good advice.<BR/><BR/>Pushing it while sick will only make it worse. Just ask me how bad it got after I ran the Chicago Marathon with a crazy fever.Iron Polhttps://www.blogger.com/profile/15491605781681633405noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160063476625236112006-10-05T11:51:00.000-04:002006-10-05T11:51:00.000-04:00Such a bummer! But give yourself a solid recovery...Such a bummer! But give yourself a solid recovery time -- you need to be well before pushing again. No sense in have a head cold get in the way of something you've been working on for so long! You're going to be fine, I'm sure of it!Joy | Love | Chaoshttps://www.blogger.com/profile/05976555367096513196noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160059336564867422006-10-05T10:42:00.000-04:002006-10-05T10:42:00.000-04:00No, the only event I have before Ironman Florida i...No, the only event I have before Ironman Florida is the Baltimore Half Marathon, that I'm using as a training run for my last LSD run. Coming up fast!! Still coughing, it's Thursday....Nancy Tobyhttps://www.blogger.com/profile/18402516081283603553noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160058869910878752006-10-05T10:34:00.000-04:002006-10-05T10:34:00.000-04:00Use it as an excuse to rest your body to kick arse...Use it as an excuse to rest your body to kick arse at your next race. Doing the Giant Acorn this weekend at Lake Anna?Wrenched Photographyhttps://www.blogger.com/profile/06545847911742043762noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160057875831855482006-10-05T10:17:00.000-04:002006-10-05T10:17:00.000-04:00Welcome to preschool. My son had a constant low g...Welcome to preschool. My son had a constant low grade cough from the time he started until the time we took him out of preschool. The illnesses become a little like that game "hot potato". Load up on vitamin C!Carriehttps://www.blogger.com/profile/05064924692767548756noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160014691417329112006-10-04T22:18:00.000-04:002006-10-04T22:18:00.000-04:00You aren't losing fitness, yet! But I know it can...You aren't losing fitness, yet! But I know it can feel that way. Rest up and be good to yourself so the bug will go away quicker!Ann (bunnygirl)https://www.blogger.com/profile/04938134750150653386noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160013041900220712006-10-04T21:50:00.000-04:002006-10-04T21:50:00.000-04:00Sometime a rest is a good thing. Be better soon.Sometime a rest is a good thing. Be better soon.Dawn - Pink Chick Trishttps://www.blogger.com/profile/09627072932001752189noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160009727801599142006-10-04T20:55:00.000-04:002006-10-04T20:55:00.000-04:00Kudos for having such a great race even though you...Kudos for having such a great race even though you were sick.<BR/><BR/>What a bummer! Do some pilates or something. Maybe that will help. <BR/><BR/>Hope you feel better soon.21st Century Momhttps://www.blogger.com/profile/17387240994756123669noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1160005171292124072006-10-04T19:39:00.000-04:002006-10-04T19:39:00.000-04:00I'm not sure how you did it but you sent your sore...I'm not sure how you did it but you sent your sore throat to me. Thanks a lot! :)Dianne W.https://www.blogger.com/profile/03175349586027863110noreply@blogger.com