tag:blogger.com,1999:blog-11232148.post112846138603424079..comments2023-10-29T05:59:52.825-04:00Comments on Nancy Toby: Run Big!: October goalsNancy Tobyhttp://www.blogger.com/profile/18402516081283603553noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-11232148.post-1128518261648724762005-10-05T09:17:00.000-04:002005-10-05T09:17:00.000-04:00Those are S.M.A.R.T. :-)I too like your one mile b...Those are S.M.A.R.T. :-)<BR/><BR/>I too like your one mile bench mark. Don't get too discouraged if you cheat a bit - one mile is a lot for bilateral breathing.Philhttps://www.blogger.com/profile/15839953641342828966noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1128478514560696612005-10-04T22:15:00.000-04:002005-10-04T22:15:00.000-04:00Great post. I especially like the idea of doing a ...Great post. I especially like the idea of doing a time trial as a benchmark...I may steal that. :)Recovering Alumnihttps://www.blogger.com/profile/08118927101030203407noreply@blogger.comtag:blogger.com,1999:blog-11232148.post-1128462560697853912005-10-04T17:49:00.000-04:002005-10-04T17:49:00.000-04:00I have to start laying out goals-I'm going to borr...I have to start laying out goals-I'm going to borrow some of your ideas and tweak them for my training plan. I'm sorry to hear about your daughter, that has to be stressful and difficult. She's such a cute little peanut too-that just stinks. Enjoy your taper-I look forward to reading your blog the next couple of days.tri-mamahttps://www.blogger.com/profile/17770606044307572284noreply@blogger.com