I'm doing the
Baltimore Half Marathon next Saturday. Based on my training paces lately, and the fact that I haven't run anything remotely resembling a long run since last August 2nd, I believe I'm looking at something like 11:30 min/mile on a
good great day for a run of that length.
So that would give me reason to be happy with anything under 2:30 finishing time.
They're are 7 aid stations on the course - I'll plan to walk those and run the rest of the course and stop looking at my Garmin after Mile Marker 10 and just go for it.
Make it so.
Sounds like a good plan to me. Have a great race Nancy.
ReplyDeletePS..don't faint, I'm actually reading and commenting on a few blogs...lol
ReplyDeletegood luck!
ReplyDelete